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AMANDA

This creator shares content focused on fitness and nutrition. They post workout routines, including exercises for core strength and glute development, and discuss the importance of post-workout meals. The creator also shares high-protein recipes for meals like dinners and breakfast, emphasising the role of nutrition in achieving fitness goals.

Where to find AMANDA

Instagram ·amandaap_fit
Followers8.9K
Avg views763
Engagement1.9%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does AMANDA make?

Amanda’s Instagram feed (@amandaap_fit) is a go-to resource for anyone looking to elevate their fitness and nutrition journey. She shares effective workout routines, with a focus on core strength and glute development, alongside delicious, high-protein recipes for both breakfast and dinner. Amanda’s content emphasizes how strategic nutrition is key to unlocking peak fitness.

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I didn’t know the exercises.
I didn’t have confidence.
I didn’t have a plan.
But I had one thing — I showed up.

Progress didn’t come from being perfect.
It came from refusing to quit. 3 years later… I’m still here. And I’m just getting started. 💪🏽❤️ 

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#transformation #gymadvice #nevergaveup #gymmotivation #gymtransformation
Ditch the crunches and do this instead 3 rounds 🔥🔥

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#coreworkout #coreexercises #fitnessmotivation #pilates
Focusing on yourself isn’t isolation. It’s elevation.
While others are distracted, you’re building discipline.
While others are talking, you’re evolving. 

Proud of you queens 💞🙏🏾

#gymgirl #womansupportingwoman #gymgirlvids #selflove❤️
Quick and easy High-protein dinner I make on repeat! Balanced, filling, and zero overthinking 🍠🥩 

Save this for your next dinner x 

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#highproteindinner #highproteinmeals #nutrition #fitnessmotivation #quickeasymeals

Who is AMANDA’s audience?

Amanda's audience likely consists of individuals in Great Britain actively seeking practical fitness and nutrition advice. Their intent signals are strong, indicated by engagement with workout routines and high-protein recipes. With an Instagram engagement rate of 1.90%, Amanda's audience demonstrates a slightly above-benchmark level of interaction compared to typical platforms like Instagram (1.5% ER), suggesting a highly receptive and invested community. This indicates a valuable audience for brands in the health and wellness sector.

Which creators are similar to AMANDA?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking effective workout routines, delicious high-protein recipes, and expert nutrition advice to fuel a healthy lifestyle.

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