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Dami Howells

This creator posts videos about their fitness journey, including gym workouts focused on glutes, quads, upper body, and back. They also share content related to skincare, documenting a green peel treatment and its results. Additionally, the creator shares insights into their business, featuring behind-the-scenes footage of photoshoots for activewear. They have also posted videos about cutting their own hair.

Where to find Dami Howells

TikTok ·damihowells
Followers18K
Avg views2.6K
Engagement9.4%
Sourced from public data
Instagram ·damihowells
Followers10.0K
Avg views1.5K
Engagement1.2%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Dami Howells make?

Dami Howells offers a dynamic blend of fitness and lifestyle content on TikTok and Instagram. Her videos showcase targeted gym workouts for glutes, quads, upper body, and back, alongside authentic skincare journeys, including a detailed green peel treatment. Dami also provides a unique glimpse into her entrepreneurial ventures, sharing behind-the-scenes looks at activewear photoshoots and even DIY hair-cutting tutorials.

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#fyp #gymgirl
2026 starting point. Mission: grow these glutes and quads 💪🏾

#fyp #gymgirl #fitgirl #gymgoals #bodygoals
💛 #fyp
BTS from a recent Damihow shoot. I love this job 🥹🙏🏽 

#fyp #btsshoot #businessowner #activewear #smallbusiness

Who is Dami Howells’s audience?

Dami Howells' audience is likely composed of individuals interested in holistic self-improvement, spanning fitness, beauty, and personal development. Their high TikTok engagement rate (9.39% ER, significantly above the ~3.0% benchmark) signals a highly receptive and active community, suggesting strong potential for campaign resonance. While Instagram engagement is below benchmark (~1.23% ER vs. ~1.5%), the overall audience demonstrates a clear intent for actionable advice and inspiration across Dami's diverse content pillars. This suggests a valuable audience for brands seeking to connect with consumers focused on lifestyle enhancement and personal growth.

Which creators are similar to Dami Howells?

If you're looking for creators like this creator, you'll find them perfect for audiences interested in holistic wellness, from gym routines and skincare to business acumen and hair styling tips.

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