What kind of content does Sophie Reid make?
Sophie Reid offers a holistic approach to fitness and healthy eating on Instagram, sharing practical advice and delicious high-protein recipes. She dives deep into topics like muscle building, weight gain strategies, and dispelling fitness myths, with a particular focus on women. Sophie also weaves in personal Christian reflections, creating an authentic and inspiring space for her audience.
Are you a brand that’s partnered with Sophie Reid?
Verify your partnership
Who is Sophie Reid’s audience?
Sophie Reid’s audience consists of health-conscious individuals in the UK seeking a balanced intersection of high-protein nutrition and faith-based wellness. With a 4.69% engagement rate—significantly outperforming the 1.5% Instagram benchmark—her community demonstrates high intent and strong brand affinity for fitness and lifestyle products. These followers are actively seeking actionable guidance on healthy weight gain and sustainable meal planning, signaling a highly receptive demographic for authentic, value-driven partnerships. Her consistent ability to drive interaction suggests a loyal, high-quality audience that trusts her expertise, making her an ideal partner for brands looking to convert community engagement into measurable consumer action.
Which creators are similar to Sophie Reid?
If you're looking for creators like Sophie Reid, you'll find inspiration for Christian fitness journeys, healthy eating, and high-protein meals to support your weight gain goals.
Sarah Mackay
TikTok @liftwsarah · Instagram @liftwsarah
This creator posts recipes focusing on high-protein meals, often featuring egg white oats with various savoury flavour inspirations. They share tips for building muscle and discuss their experiences as a gym-goer. The content also includes meal prep ideas and food shopping hauls, with a focus on healthy and easy recipes.
Denise Hamdan
Instagram @denisehamdan
This creator posts videos about healthy eating and fitness, focusing on high-protein recipes and workouts. They share their journey of losing weight and building muscle, offering advice on nutrition and exercise. The content includes meal prep ideas, workout routines, and tips for maintaining a healthy lifestyle while balancing a busy schedule. They also discuss personal experiences and motivations related to fitness and body transformation.
Laila Dalton
Instagram @lailadfitness
This creator posts videos about fitness, focusing on workouts, nutrition, and recovery. They share high-protein meal ideas, including recipes for things like protein cookies and breakfast options. The creator also explains the importance of warming up and cooling down, demonstrating dynamic and static stretching techniques. Additionally, they post motivational content about self-improvement, consistency, and overcoming setbacks.
Frequently asked questions
Sign in to view Sophie Reid's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.
Collab with Sophie Reid today
You can use Nutcake’s agentic tools for free. Sign up today to work with Sophie Reid on your creator campaign.