Louise's Kitchen Garden

What kind of content does Louise's Kitchen Garden make?

Louise's Kitchen Garden offers a delightful blend of home cooking and practical gardening advice across TikTok and Instagram. Viewers can find step-by-step guides on everything from nurturing seedlings and preparing hearty meals like lamb hot pot to baking delicious treats like carrot cake and sourdough bread. Louise also shares inspiring greenhouse tours and seed-sowing tips, making her content a valuable resource for anyone looking to cultivate their own kitchen garden and create delicious, homemade food.

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ad | This Fibre February, get more fibre into your diet by making simple swaps and additions. It’s easy to substitute wholemeal flour in any recipe to increase the fibre content.
My breakfast cake has 6g fibre per serving, which will keep you fuller for longer, and give you energy for your day!
Recipe below:
Ingredients
110g butter, softened
80g light brown sugar
1 tsp vanilla extract
2 large eggs
1 ripe banana (approx. 115g), mashed
200g wholemeal flour
3 heaped tsp baking powder
80g oats (plus 20g extra for topping)
6 tbsp flax seeds
1 tsp cinnamon
1/2 tsp salt
150ml milk
1 medium carrot (approx. 150g), unpeeled & grated
1 medium apple (approx. 125g), unpeeled & grated
100g chopped dates

Instructions
Preheat your oven to 160°C. Line a standard loaf tin with parchment paper or a liner.
Using a stand mixer (with the paddle attachment), or an electric whisk, beat the softened butter and light brown sugar together until light and fluffy (about 4 minutes).
Beat in the vanilla, eggs, and mashed banana until well combined.
Add in all the remaining ingredients: wholemeal flour, baking powder, 80g oats, flax seeds, cinnamon, salt, milk, grated carrot, grated apple, and chopped dates. Mix until just combined (do not over mix).
Transfer the mixture into the lined loaf tin. The mixture will be thick, so spread it out evenly with the back of a spoon. Sprinkle the 20g extra oats over the top.
Bake in the centre of the oven for 1 hour. Test with a skewer; if it comes out clean, the loaf is ready.
Let it rest in the tin for 10 minutes before moving to a wire rack. Cool completely before cutting.

@fab_flour #FibreFebruary

Here is how I set up my indoor growing space to start seedlings off.
All links are in highlights

#vegetablegarden #gardening #homestead #growyourown

Here is how I start my seedlings off inside!
Links to all products are in my IG highlights

##gardentok##gardentok##seeds##seedlings##vegetablegarden

Gardening jobs for FEBRUARY

#gardening #vegetablegarden

Who is Louise's Kitchen Garden’s audience?

Louise’s Kitchen Garden commands a highly engaged community of home-cooking and gardening enthusiasts, primarily based in the UK. The audience demonstrates strong intent signals through their consistent interest in sustainable meal prep and seasonal cultivation, positioning this profile as a premium partner for lifestyle and culinary brands. With engagement rates of 12.27% on TikTok and 7.54% on Instagram, this creator significantly outperforms platform benchmarks of 3.0% and 1.5% respectively. This exceptional performance indicates a loyal, high-intent following that prioritizes authentic, value-driven content, ensuring superior conversion potential for integrated brand campaigns.

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