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Sam Louise

This creator posts videos about their daily food consumption, often featuring 'what I eat in a day' style content. They also share reviews of various food products, including snacks and items from specific brands like Itsu and Domino's. The creator also shares personal vlogs about their daily life, such as setting intentions for the year, and occasional lifestyle content like outfit of the day posts.

Where to find Sam Louise

TikTok ·samlouise
Followers8.7K
Avg views2.3K
Engagement7.7%
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Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Sam Louise make?

Sam Louise shares relatable "what I eat in a day" vlogs and honest product reviews on TikTok, often featuring popular brands like Itsu and Domino's. Beyond the kitchen, they offer glimpses into their daily life with personal vlogs and occasional lifestyle content, creating an authentic and engaging presence.

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I obviously do not look like this today, if you want a reference for my appearance Google The Gentleman from Buffy the Vampire Slayer. 
The flu Frank has finally caught me and he seems to be getting worse not better 🙃 so rot mode is activated and I’m going to try sleep till I feel more human again. I’ve had my flu jab so hopefully I have a quicker turnaround 🤞🏻
Would be nice to wake up closer to 10k and I’ve seen that thing where people call out brands to comment which seems fun, so you know maybe help a girl out and tag some! See you all on the other side 😅 (dramatic much 🙄)
Welcome back to another realistic what I eat in a day working from home 🍊🥯
Today went a bit south at the end of the day, I’ve made all these nice meal plans but as Frank doesn’t have much of an appetite yet I’ve put off making them so found myself scrambling to make something with Christmas left overs (feels illegal to eat Camembert this side of Christmas 😅) but I ended up giving myself the chicken ick, which happens way too much these days! I’m going to try the ‘This isn’t’ range I think! 
Anyway, who do we think is going to be revealed as the secret traitor tomorrow? 
#whatieatinadayrealistic #whatiate #eatwithme #wfhlunch #foodiesoftiktok
Trying some new items from Itsu, would we buy them again?
Glowing review from us here 👏🏻 
These prawn crackers and soup dumplings were 10/10 and I’ve already eaten the second packet of soup dumplings we had as my girl dinner whilst Frank is poorly (this was filmed pre the plague hitting the house). 
Have you tried any of these yet? We definitely need to get more Itsu things to try!
@Itsu UK 
#wouldwebuyitagain #itsu #newinfood #couplesfoodrview #foodiesoftiktok
A realistic and honest what I eat in a day, today on Sunday before I go back to work tomorrow!
Although today didn’t look like how we had originally planned as Frank isn’t very well, it probably did me some good to have a quiet easy day ahead of being back at work. It was still filled with yummy food though! I also forgot to mention that I’m obsessed with the thin and crispy base that @Domino’s do and it’s the only way I’ll have my pizza 👌🏻 gutted I didn’t get a garlic and herb dip though 🙃
#whatieatinadayrealistic #whatiate #eatwithme #foodiesoftiktok

Who is Sam Louise’s audience?

Sam Louise's audience on Nutcake is likely comprised of individuals interested in relatable lifestyle content, particularly within the food and product review niches. Their high TikTok engagement rate of 7.70% (significantly above the ~3.0% benchmark) suggests a highly active and responsive community, indicating strong intent to consume and interact with content. This audience is probably seeking authentic daily vlogs and "what I eat in a day" style content, translating to high-quality engagement opportunities for brands looking to connect with a receptive and invested follower base.

Which creators are similar to Sam Louise?

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