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Jaz

This creator shares videos about what they eat in a day, often focusing on whole foods, high protein, and high fibre meals. They also discuss managing health issues and chronic illness. The creator documents their daily meals, including breakfasts, lunches, and dinners, and sometimes shares recipes or meal ideas. They often tag brands for their clothing and food products used in their videos.

Where to find Jaz

TikTok ·jazzibeiny
Followers12K
Avg views1.5K
Engagement9.8%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Jaz make?

Jaz creates engaging TikTok videos showcasing her "What I Eat In A Day" content, with a strong emphasis on whole foods, high-protein, and high-fibre meals. She openly shares her journey managing chronic illness, offering practical meal ideas and recipes that resonate with viewers seeking healthy, accessible options. Jaz's authentic approach and consistent meal documentation make her a relatable voice for health-conscious audiences.

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as a high achiever who just wants to excel in her career and travel the world, I’m so fkn frustrated🙃 #healthissues #chronicillness #chronicillnessawareness #chronicpain #mcas
I am so excited to have some new foods / meals in my rotation🫶🏼

@SKIMS @Nike sports bra 
@lululemon leggings
@Alpro milk & yogurt 
@Phizz UK electrolytes 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#wieiad #wieiadrealistic #whatieatinaday #fdoe #healthy 

What I eat in a day
What I eat in a day🫐🥒🥭 dinner was so random lol I ran out of pomegranate seeds😂

@SKIMS @Nike sports bra 
@Gymshark shrug 
@lululemon leggings
@Alpro milk & yogurt 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #wieiad #wieiadrealistic #fulldayofeats #fulldayofeating
Wieiad🫐🥒🍵🥭🍚 whole foods, high protein, high fiber🫶🏼

@Musera top
@lululemon leggings
@Alpro milk & yogurt
@Oat Avenue granola butter 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #whatieatinadayrealistic #wieiad #highprotein #fiber

Who is Jaz’s audience?

Jaz's audience is likely health-conscious individuals in GB seeking practical, high-protein meal ideas and recipes, particularly those managing chronic illnesses. Their intent signals are strong, indicated by an exceptionally high TikTok engagement rate of 9.83%, significantly outperforming benchmarks like TikTok (~3.0%), Instagram (~1.5%), and YouTube (~2.0%). This suggests a highly dedicated and receptive community, eager for Jaz's content and likely to engage deeply with sponsored opportunities that align with their wellness goals.

Which creators are similar to Jaz?

If you're looking for creators like this creator, you'll find inspiration for delicious, high-protein meals that support chronic illness management through whole-food recipes.

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